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A meta analysis of all the evidence has found that activity monitors do boost activity levels in adults
Fit Tech issue 1 2023
Researchers at Harvard have found the optimal amount of exercise is between
150 and 600 minutes a week, with no harm done by intensity, but with a
ceiling when it comes to impact.
news •
15 Sep 2022
Researchers at Harvard found that the optimum level of exercise is between 150 to 600 minutes per week, but with a ceiling on impact
HCM issue 8 2022
David Minton shares his take on the major health challenges facing the US and how the fitness industry can step up to deliver solutions
HCM issue 8 2022
First a pandemic, then a war and now a cost of living and energy crisis. With incomes being squeezed, will gyms be budgeted out? We talk to our panel
HCM issue 8 2022
UK Active and ITN Productions will be releasing their co-produced programme,
called Fitness for Everyone, on National Fitness Day – Wednesday 21
September. The programme has been created for ITN’s Industry News – which works in partnership with
associations in the UK, Europe and the US – and will be hosted by journalist Louise Minchin from ITN’s
London studios.
news •
02 Sep 2022
From a boom in VR to deeper client personalisation, Lauren McAlister takes a look at trends the industry can expect to see accelerating as we head into 2023
HCM issue 7 2022
The founder of Parkour Generations discusses the company’s partnership with Gymbox – the first of its kind – and why other operators might want to consider movement-based programmes
HCM issue 6 2022
More exciting results from the UK about the power of exercise to treat serious conditions, including cancer, heart disease and arthritis
HCM Handbook 2022
The global pandemic has dwarfed the impact of any recession, but how is the UK market bouncing back? LeisureDB does a deep dive into the numbers for businesses with members on Direct Debits, with the latest State of the Fitness Industry Report 2022
HCM Handbook 2022
Different customers, omnichannel fitness, the need for more data, continued lobbying and to address racism, cost barriers and health inequalities...
HCM Handbook 2022
Time for a flooring upgrade? We take a look at products and installations to see how they’ve improved the quality of the user experience
HCM issue 5 2022
David Minton presents the findings of LeisureDB’s State of the Fitness Industry Report 2022
HCM issue 5 2022
The CEO of Women in Sport talks about Big Sister, a new programme that’s working to overcome period poverty and support more adolescent girls to get and stay active
HCM issue 5 2022
Modern, sustainable buildings are key to redefining our sector, says Sharron Davies MBE
HCM issue 4 2022
DLL is pushing back against social media ‘fitfluencers’ says Andrea Dearden
HCM issue 4 2022
Health clubs across the UK are facing huge rises in business energy bills which are forcing
difficult decisions.
promotion •
03 May 2022
Evolution Wellness has closed all its Fitness First operations in Hong Kong. The pandemic’s impact and the
government’s Zero COVID strategy proved too much for the operator, which has put its entire Hong Kong
business into liquidation with Kroll.
news •
21 Apr 2022
Exercise scientists at the Les Mills Research Lab have identified the trait of automaticity –
turning exercise into a habit like brushing your teeth – as the key differentiator between active
and inactive people.
news •
14 Apr 2022
How do you create fitness spaces that keep customers coming back for more? Designers and suppliers share their secret design sauce
HCM issue 3 2022
Ground-breaking research from the University of Copenhagen identifies the best times of day to exercise
HCM issue 3 2022
Physically active people are 50 per cent more likely to develop higher antibodies after having a vaccination, research shows
HCM issue 3 2022
There are signs the mid market is back with a vengeance. Or did it never really go away? We ask the experts
HCM issue 3 2022
Europe Active has reinvented itself over the pandemic, rallying the sector, progressing the public health agenda, and opening itself up to global collaboration. Its CEO talks to Kate Cracknell
HCM issue 3 2022
Spending just 30-60 minutes a week on muscle strengthening exercises can significantly
reduce the
risk of dying prematurely from all causes.
news •
02 Mar 2022
The CEO and founder of Soneva explains the luxury resort operator’s new Soneva Soul concept – a pioneering approach to ‘lifestyle evolution’, and its mantra of rest, recovery and regeneration
HCM issue 2 2022
Rob Barker has stepped down from his roles at Precor and Peloton with immediate effect.
news •
08 Feb 2022
An international team of scientists has carried out a study to help gauge how and why exercise
performed at different times of the day can have different effects on the body. The research focused on
how the body produces different health-promoting signalling molecules which have a broad impact on
health, influencing sleep, memory, exercise performance and metabolic homeostasis.
news •
03 Feb 2022
The head of the Center for Active Design, Joanna Frank, explains how operating healthy buildings is a ‘non-negotiable’ in the age of COVID-19
HCM issue 1 2022
Physically active people are 50 per cent more likely to develop higher levels of antibodies after
receiving a vaccine, when compared to those who are physically inactive. The finding comes from a study
by Glasgow Caledonian University, which suggests that getting people to exercise can significantly increase
the effectiveness of vaccination campaigns.
news •
06 Jan 2022
Latest News
Equinox, has teamed up with health platform, Function Health, to offer 100 comprehensive laboratory tests, ...
Latest News
Having good levels of cardiorespiratory fitness cuts disease and premature death by 11 to 17 ...
Latest News
US gym chain, Crunch Fitness, has bolstered its global expansion plans with the appointment of ...
Latest News
Active Oxfordshire has received £1.3 million to tackle inactivity and inequality and launch a new ...
Latest News
Barry’s – known for its HIIT workouts combining treadmills and weights – is thought to ...
Latest News
Consultancy and change architects, Miova, have welcomed industry veteran Mark Tweedie on board. Tweedie had ...
Latest News
US private equity fund, Providence Equity Partners, is acquiring a majority stake in VivaGym from ...
Latest News
The Bannatyne Group says it has officially bounced back from the pandemic, with both turnover ...
HCM promotional features
Sponsored
“We saw a 58 per cent growth in companies launching one of our schemes from 2022 to 2023, which demonstrates prioritisation of employee health and wellbeing ”
HCM promotional features
Sponsored
Francesca Cooper-Boden says
health assessment services can
boost health club retention
HCM promotional features
Sponsored
D2F had updated its brand styling to keep pace with
business growth. MD, John Lofting and operations
director, Matt Aynsley, explain the rationale
HCM promotional features
Sponsored
The New Keiser M3i Studio Bike brings ride
data to life to engage and delight members
HCM promotional features
Sponsored
Nuffield Health has worked with ServiceSport UK for more than ten
years, ensuring the equipment in its clubs is commercially optimised
HCM magazine
Imposter syndrome about a promotion taught the
CEO of SATS that behaving authentically is the most
important part of leadership. He talks to Kath Hudson
HCM magazine
As health club operators move to incorporate recovery into their
offerings to meet growing consumer demand, Steph Eaves takes a
look at what cryotherapy and ice bathing can add to the equation
HCM magazine
HCM People
Dr Jonathan Leary
Founder, Remedy Place“It was as though the whole world woke up at the same time”
HCM magazine
Industry suppliers are responding to the exponential increase in
consumer demand for strength training with a raft of new and
innovative launches and concepts, as Steph Eaves reports
HCM magazine
HCM People
Cristiano Ronaldo
Footballer and entrepreneur“Taking care of your physical and mental health is essential for a fulfilling life”
Current vacancies
Director of Operations Active Luton
£61,000 - £64,000 + exceptional pension + excellent benefits
Luton, United Kingdom
Read the latest issue
Featured supplier news
Complaints about group exercise have become a thing of the past for the Reynolds Group
thanks to its partnership with CoverMe, a digital platform that simplifies group exercise
and PT management for clubs and instructors.
Featured supplier news
Join us at Elevate from 12-13 June in London for a special one-off live recording of The Game
Changers Podcast with Sue Anstiss, CEO of Fearless Women.
Company profiles
BLK BOX is recognised as a trusted authority in strength equipment and facility design. Through ...
Company profiles
Founded in 2007 in Gersthofen, Germany, miha bodytec is the market-leading supplier of Electro Muscle ...
Catalogue Gallery
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Property & Tenders
Grantham, Leicestershire
Belvoir Castle
Property & Tenders
Diary dates
10-12 May 2024
China Import & Export Fair Complex, Guangzhou, China
Diary dates
23-24 May 2024
Large Hall of the Chamber of Commerce (Erbprinzenpalais), Wiesbaden, Germany
Diary dates
19-19 Sep 2024
The Salil Hotel Riverside - Bangkok, Bangkok 10120, Thailand
Diary dates
01-04 Oct 2024
REVĪVŌ Wellness Resort Nusa Dua Bali, Kabupaten Badung, Indonesia
Diary dates
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